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Dig Technique In Volleyball. Servers should spend time practicing a pre serve routine. The job of a volleyball digger is to prevent the ball from hitting the floor after being spiked by the opposing team.
The Volleyball Dig What Is It When To Do It And How To Dig A Ball Volleyball Volleyball Tips Volleyball Skills from in.pinterest.com
When the ball is attacked by your opponent your job is to keep the ball from hitting the floor. To dig the volleyball players must anticipate the spike and be prepared to quickly dive in any direction. The volleyball dig can keep your team in the game and is a key skill to develop.
Done properly digging a spike is not simply a defensive.
Anyone can and should learn to dig so keep reading to learn the techniques to improve your digging. The dig shot requires players to get low and to stop the ball touching the ground. Knees are slightly bent and you re leaning slightly forward so your shoulders are in front of your knees. When completed successfully the shot provides accurate and consistent passing which is.