Digging Volleyball

None of the pictures or quotes are mine I usually just put them together. If you want credit for a pic just let me know =) Feel free to submit/request!

Digging Volleyball. When a ball is dug accurately the offense has a better chance of setting up a return attack and scoring a point. Volleyball digging is essential for having a successful defense.

Before Contacting The Ball Your Hips Have To Be Below The Level Of The Oncoming Ball This Is What Helps Lift The B Volleyball Dig Volleyball Volleyball Skills
Before Contacting The Ball Your Hips Have To Be Below The Level Of The Oncoming Ball This Is What Helps Lift The B Volleyball Dig Volleyball Volleyball Skills from www.pinterest.com

This refers to when a player prevents the ball from hitting the ground on their side of the net after an opponent has spiked or served the ball towards them. When volleyball digging you might pull your arms back a little or fall back to help absorb some of the force. To dig the volleyball players must anticipate the spike and be prepared to quickly dive in any direction.

Once you ve predicted where the ball will be and you ve moved there you will want to quickly get into your receiving position.

A dig is one of the basic moves in volleyball but doing it effectively is a challenge especially when attempting to save a hard spike from hitting the ground or your face. This refers to when a player prevents the ball from hitting the ground on their side of the net after an opponent has spiked or served the ball towards them. When preparing to dig keep your feet wide enough apart so you are able to react and move quickly in any direction. Examples of how dig is used in volleyball.