How To Correctly Serve A Volleyball. Hold the ball in the palm of your non dominate hand just out in front of them and lean forward slightly. Step 1 stagger your feet.
Turn your left foot hips and upper body facing cross court if serving there. Here are a few fundamentals of learning to overhand serve for right handed players. Start in an up and back stride with most of your weight on your back right foot.
This allows the hips chest and arms to complete the serve together as opposed to awkwardly twisting during the serve.
If you want to serve straight point the left foot straight and align the hips and upper body with the left foot. Hold the ball in the palm of your non dominate hand just out in front of them and lean forward slightly. How to serve a volleyball. If you want to serve straight point the left foot straight and align the hips and upper body with the left foot.
