How To Properly Serve A Volleyball Overhand. Learn to perfect your form with lots and lots of practice. An underhand serve doesn t take as much strength as an overhand serve or as much practice as a jump serve so it s great for beginners.
We practice these overhand serve volleyball techniques in boot camp classes and i want to share these. Although it can appear tough to master for those only familiar with the underhand serve the overhand serve is generally easy to master and use effectively with the right set of practice drills. To serve harder the hand must move faster.
Also known as the granny serve learning how to serve a volleyball underhand first can provide consistency for the very beginner or amateur player.
An overhand serve in volleyball is a serve in which the player tosses the ball with one hand and strikes it in the air above their head with the other hand. Overhand serving is more advanced than underhand but that does not mean it s impossible. Remember that practice makes perfect. Most of us have seen someone do an overhand volleyball serve that looked effortless.
