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How To Properly Set A Volleyball. Stand 5 or 6 feet back from the net. Here are 4 steps to learning to set well.
Volleyball Set Tips For Improving Your Setting from www.strength-and-power-for-volleyball.com
Setting is an art. Be ready to move. Take a look at the directions bellow to learn how to set a.
Separate your hands so that a volleyball would fit nicely in the pocket.
Keep your eyes on the ball at all times to visualize when it s in the best position for a spike. Place one foot slightly behind the other. Setting a volleyball is when you push a volleyball in the air so the hitter can spike it. If it s drifting to your left you ll need to shift your body weight to the left in order to be ready to move that way.
