How To Serve Volleyball. Use your non dominant hand to hold the ball. It requires more coordination timing and strength.
Use your non dominant hand to hold the ball. Since this is a more difficult serve you should practice it after you ve mastered the underhand serve. The overhand overhead serve is the most popular serve in high school and college.
Next hold the ball in your palm in front of your body above your hips and just below your waist.
Next hold the ball in your palm in front of your body above your hips and just below your waist. When learning how to serve a volleyball you will need to learn techniques for the overhand serve. Learn to perfect your form with lots and lots of practice. It requires more coordination timing and strength.
