How To Set Volleyball Better. Place your feet shoulder width apart for increased balance. Position your elbows out to the side with your hands over your forehead.
Learning the volleyball set and correct mechanics learning hand position for setting. The first is the pass sometimes called a bump and the third will hopefully be a hit or spike. Place your feet shoulder width apart for increased balance.
Bend your knees slightly.
If it s a high tight pass then you can do a jump set. With your hands down in front of you put all ten fingertips together thumbs touching each other index fingers touching each other etc with the fingers spread wide. So how do beginners learn to set the volleyball. Position your elbows out to the side with your hands over your forehead.
