How To Spike A Volleyball Better. Basically the coach places the volleyball in the spike trainer and you then take an approach and spike the ball out of the device. If you want to enhance your spike frequent practice comes first.

Spiking a volleyball entails forcefully striking the ball toward the floor on your opponent s side of the net. If you have only a couple hitting options you are much more predictable and much easier for the defense to read. Master the following hitting options and you ll become a much more deceptive attacker.
It is the ultimate offensive weapon in the game of volleyball.
3 5 tips they say practice makes perfect. Using a spike trainer a volleyball spiking trainer is a device that basically holds the ball for you ready to spike. Master the following hitting options and you ll become a much more deceptive attacker. Exploit the holes in the block.