How To Spike In Volleyball Step By Step. But if you want to make it to the highest levels of volleyball learning how to spike a volleyball with power is crucial in your development. It is the coordinated effort of footwork arm swing and explosiveness.
This is the conventional 4 step approach jump for a right handed hitter. The second step is also to build up speed and cover distance. How to spike a volleyball.
You wait for the setter to set the ball near the net then approach the ball jump and go in for the.
The two types of volleyball approaches seen most often are the 3 step approach and the 4 step approach. But if you want to make it to the highest levels of volleyball learning how to spike a volleyball with power is crucial in your development. Hitting a powerful volleyball spike is not easy. It is the first line of defense against attacks from the opposing team and creates less court for the back defense to cover.
