How To Sprawl In Volleyball. Ust vs admu full game hd december 6 2014 duration. It is very important to correctly execute the skill to avoid injury.
This requires a digger to quickly sink their hips below the level of the ball once the ball has been hit at them so they can position their angled platform directly underneath the path of the oncoming ball and control the ball up into the air. What is the definition of sprawl in volleyball. Aau usav and jva teams are all welcome.
Aau usav and jva teams are all welcome.
Jvasouthernsprawl the jva southern sprawl is a two day event hosted and run by the jva. Sprawl is a skill used a lot in both mens and womens volleyball defense. Teams of any affiliation can play and will be insured. It is very important to correctly execute the skill to avoid injury.
