Jump Serve In Volleyball Definition. Bryan bunn former north carolina state head women s volleyball coach shows you a drill that focuses on perfecting the hands footwork body angle and other techniques that a good jump set requires. You need to choose a target.
The server uses the hand or any part of the arm to send the ball over the net and into the opposing court. Even if you don t play volleyball competitively casual play in the backyard or on a beach requires athleticism. This is a type of overhand serve in volleyball where the server throws the ball high into the air then makes a timed approach and makes contact with the ball sending it over the net and with a lot of topspin and speed.
Bryan bunn former north carolina state head women s volleyball coach shows you a drill that focuses on perfecting the hands footwork body angle and other techniques that a good jump set requires.
You need to choose a target. The server uses the hand or any part of the arm to send the ball over the net and into the opposing court. You should be looking at the contract as your hand hits the ball. Even if you don t play volleyball competitively casual play in the backyard or on a beach requires athleticism.
