Overhand Serve Volleyball Drills. All serve types used in organized athletics stem from the overhand serve. You won t master the serve right away so be patient.
Finding your optimal height. In the video below two time national champion coach mick haley addresses the overhand serve receive. Self pass dig and volley rally drill thumbnail view this drill.
Self pass dig and volley rally drill thumbnail view this drill.
In the video below two time national champion coach mick haley addresses the overhand serve receive. Although it can appear tough to master for those only familiar with the underhand serve the overhand serve is generally easy to master and use effectively with the right set of practice drills. Divide team into two groups. The overhand serve in volleyball represents a fundamental change from the casual to the competitive game.
