Overhand Serve Volleyball Video. Toss the ball in front of hitting shoulder. To serve harder the hand must move faster.
Learn how to serve overhand in this volleyball video tutorial. You have to look at the power being generated through torso turn and how that is extended up through the shoulder. Learn how to overhand serve a volleyball in this howcast volleyball video with aurora skarra gallagher and tanya white.
Learn how to serve underhand and overhand.
Learn how to overhand serve a volleyball in this howcast volleyball video with aurora skarra gallagher and tanya white. Since this is a more difficult serve you should practice it after you ve mastered the underhand serve. Learn how to overhand serve a volleyball in this howcast volleyball video with aurora skarra gallagher and tanya white. Overhand serving is more advanced than underhand but that does not mean it s impossible.
