Perfect Dig Volleyball. Learning how to dig a volleyball is important for playing great defense. This video will review how to position your body absorb power from the.
When the ball is attacked by your opponent your job is to keep the ball from hitting the floor. A dig is one of the basic moves in volleyball but doing it effectively is a challenge especially when attempting to save a hard spike from hitting the ground or your face. The goal is to dig a ball into a target area with enough height to catch it.
The goal is to dig a ball into a target area with enough height to catch it.
A dig is a pass of a hard driven ball from the other team. The complete set of rules is extensive but play essentially proceeds as follows. It has been a part of the official program of the summer olympic games since tokyo 1964. I m a outside hitter and sometimes i fail and this makes me very angry.
