Person Digging Volleyball. Eyes on the ball to the point of contact with wrists ensuring wrists are together. Volleyball is a team sport in which two teams of six players are separated by a net.

Hands must be sanitized before entering the facility. You can choose to hit back and forth around the circle or shake it up by sending the ball to random players to make sure that they are focused and ready to pass the ball. Dig a player passes the ball which has been attacked by the opposition.
Only one parent guardian is allowed to accompany each player no siblings friends.
The person in the middle can also control where the ball is going. Head level with the ball at point of contact and ensure power through the arms to get the ball over the net. Learn about the role of each position a list of things you should do if you re playing that position and a list of attributes you need in each spot. The dig is one of the most important moves in the game of volleyball.