Setting A Volleyball. So how do beginners learn to set the volleyball. Relax your hands as the ball drops into them.
The set is ideally the second touch after the ball crosses the net. That is your hand technique for playing the ball should be the same every time you attempt to set. Place one foot slightly behind the other.
Place one foot slightly behind the other.
Learning to set using quiet hands. With the variety of intangibles required all the things to remember and the technical requirements it can be challenging for any athlete to excel at the setting position. Position your elbows out to the side with your hands over your forehead. Setting is arguably the toughest job on the volleyball court.
