Spike A Volleyball. A volleyball spike that lands in play is a byproduct of a good strong hit. There are various types of hits the outside middle and back hits based on who the hitter is.
When timed correctly it can overpower a team s defensive line and put points on the board in a heartbeat. In order to gain maximum momentum the athlete must apply a certain amount of force in order for inertia to increase and produce a change in velocity blazevich 2010. However a perfect spike is done either on the right or left side.
Looking at the run up phase of the volleyball spike the momentum is the result of the mass of the player and the velocity of the approach hughes a 2014.
Usually a spike is hit with great force at a downward angle. Make sure to be in the correct stance facing the ball with knees bent at a 30 degree angle toward the net. There are various types of hits the outside middle and back hits based on who the hitter is. When timed correctly it can overpower a team s defensive line and put points on the board in a heartbeat.
