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Spiking A Volleyball. There s a learning curve to spiking with more power that every player must go through if they want to improve their ability in that area. The spike is one of the most powerful moves in all of volleyball.
This Was Me Spiking A Volleyball In Acamis It Was My First Time Going To An Acmis Trip And Also My First Year Of Learning The Method Athlete Improve Learning from co.pinterest.com
It is the coordinated effort of footwork arm swing and explosiveness. It is the act of jumping and hitting the ball down into the opponent s court which hopefully results in a kill. The spike is performed by moving the arm in a way such that you angle the ball to land on the ground of your opponent s side of the court.
7 volleyball spike drills.
The spike is performed by moving the arm in a way such that you angle the ball to land on the ground of your opponent s side of the court. Spiking a volleyball can involve a two step three step or four step approach. Spiking is a form of attacking and a very popular offensive move used in volleyball. A spike in volleyball is also called a hit and an attack.