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Standing Spike In Volleyball. According to volleyball rules a spiker should be on the front row. Make sure to be in the correct stance facing the ball with knees bent at a 30 degree angle toward the net.
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The results demonstrate the ranges for the standing spike among female performance volleyball players 70 82 km h 1. To spike a volleyball position yourself behind the 10 foot line and watch the setter so you can move quickly when the ball comes over the net. According to volleyball rules a spiker should be on the front row.
The differences regarding nationality player role height and age seem to indicate that the test is a valid instrument for monitoring the performance of female volleyball players.
For this reason such an attack hit is called as the standing spike. When playing volleyball you need to know how to spike because this move opens up many scoring chances. Oftentimes volleyball players need to carry out an attack hit from a standing position. However a perfect spike is done either on the right or left side.
