Volleyball Ball Control Drills By Yourself. All you need is a volleyball and a little instruction to run a few drills. Sometimes it is just you and a volleyball.
Four players one at the top point of the triangle one in line behind that player and one player at each of the base points of the triangle all players about 12 feet apart. Split your team into groups of three. Someone will toss the ball to the player at the top point of the triangle.
Work your way back up to standing.
It will also force them to communicate with one another to call out the hits. One ball is required for this drill. 1 set to yourself set to your partner. Passing to yourself pass to yourself set to self.
