Volleyball Butterfly Drill. Developing young volleyball players requires quality reps and touches in a practice. I recommend introducing this drill toward the beginning of the season so that by the end of the season you can get a little more advanced.
Coaches of all levels use the butterfly drill regularly and it s easy to learn. Todd mattox how it works. In the video clip below bond shymansky university of iowa head coach former marquette head coach demonstrates a great warm up drill that he feels is more productive than some more traditional drills used during warm up.
In the video clip below bond shymansky university of iowa head coach former marquette head coach demonstrates a great warm up drill that he feels is more productive than some more traditional drills used during warm up.
Essentially butterfly drills are meant to keep the action rolling with player initiated contacts constant movement high energy and lots of running so fyi this is a great conditioning drill that still incorporates a lot of volleyball. On each side of the court there should be at least 2 players in right back with balls 2 players in left back whose job is to pass and one setter in middle front. In the video clip below bond shymansky university of iowa head coach former marquette head coach demonstrates a great warm up drill that he feels is more productive than some more traditional drills used during warm up. It can be altered to focus on serving passing or setting.
