Volleyball Dig Pass Rules. If you have to reach outside your body extend and angle your arms in the direction of the target. We have an incredibly strong community of players.
In just its second year the dig s popularity exploded and we have since put 100 of our focus and resources into making this the best event possible. The hitter then tips the ball making the player come in close to dig another playable pass. When passing the ball is coming from 30 feet away and usually below the height of the net.
Volleyball players with quick contracting muscles are able to move faster using their strength and flexibility to get low to the ground in order to dig out a hard hit.
When passing the entire body should be moving forward with a shrug of the shoulders. If you have to reach outside your body extend and angle your arms in the direction of the target. Serve pass set attack block and dig. In just its second year the dig s popularity exploded and we have since put 100 of our focus and resources into making this the best event possible.
