Volleyball Drills At Home Alone. This oath doesn t include spoken words. These drills below are designed for practicing alone or with a partner and are also good for beginner to intermediate players including high school kids.
Finally hit the ball against the wall. Then get under the ball and set it. They are perfect for summer training or when you cannot get into a gym or onto a court.
In fact you can improve your strength quickness coordination and skills for volleyball in your own home with these volleyball workouts and drills.
Finally hit the ball against the wall. The best part about this video is that we get to learn how to play volleyball at home ya ll. With an adult s approval find a wall that doesn t have any windows close by. This not as easy as it sounds drill is a great way for you to work on your ball control either in a group or at home alone.
