Volleyball Hitting Approach Footwork. Here cary wendell wallin a former avca player of the year from stanford who is now the director of player development at 949 athletics in orange county california demonstrates a simple footwork drill with some of her 10 year olds. Volleyball footwork or transitioning can make or break your game.
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No matter how skilled they are a hitter can be no better that their approach. She stands like she is in hitting warm up lines facing the net but instead of hitting a volleyball she goes left right left jump and throws the tennis ball over the net with her attacking hand arm. More often than not a volleyball spike approach begin in a transition play as a result you need to practice pulling off the net in order to get ready to approach with speed.
Learn how to spike with more consistent and power with a consistent.
Correcting volleyball approach footwork hi. Next bring arms back and take a big right then left. First focus on taking a big right over a rug then plant the left foot. Basic footwork for the volleyball spike approach.