Volleyball Hitting Drills With Tennis Balls. Hitting drills to teach hitting technique footwork arm swing and shot selection. The following volleyball hitting drills are designed to improve attack consistency power and diversity amongst all levels of volleyball players.
You are trying to end the rally by killing the ball on their side of the court. Learning how to control your hits when it is just you is an excellent way to kickstart your ball control skills for this game of volleyball. Single player volleyball ball control drills.
The following volleyball hitting drills are designed to improve attack consistency power and diversity amongst all levels of volleyball players.
Coaches at the university of michigan teach players important defensive skills using a series of fun competitive drills. The coach or player will hand them a tennis ball. Volleyball tennis ball drill. Hitting requires a combination of vertical leap power and strategic creativity.
