Volleyball Hitting Form. Progress from simple to complex and use the socratic method of asking the player what is triggering the approach. When first learning how to play it s a good idea to train players the correct way to approach jump and hit because it s much harder to change habit once it s developed.
Make sure that you include different angles from the front from the back and from the side of your hitting arm watch the tape in slow motion. Spiking a volleyball can involve a two step three step or four step approach. Simply get someone to record you hitting and then analyze your technique form and timing.
Great hitting techniques are one of the most sought after set of skills from a volleyball player.
Usually most people do not have a mastery of them as they should. The set involves hitting the ball up in the air to line up the perfect shot for the third hit called a spike. Great hitting techniques are one of the most sought after set of skills from a volleyball player. The first hit in a volleyball game is the serve.
