Volleyball Outside Hitter Drills. The coach then tosses the ball to the setter or at the coach s discretion a passer is the one who passes the ball to the setter. Give outside hitters the opportunity to pass and hit in this competitive demanding drill.
Give outside hitters the opportunity to pass and hit in this competitive demanding drill. Volleyball hitting drills for one person solo the hitting from the box drill listed above is an ideal one person drill but often you won t have a net or a hitting box when you are trying to improve on your own so here are some other drills to help. Hitting drills to teach hitting technique footwork arm swing and shot selection.
This drill gets your players moving and learning how to work every part of the court.
Outside hitter running transition. Defense to hitting transition. The outside hitter receives the ball in position 5 in left back of t. Volleyball conditioning specific drills.
