Volleyball Overhand Serve Steps. Step straight forward with your left foot and as you swing your arm bring your hips around until they are square to the net to get a little more power. The overhand serve in volleyball represents a fundamental change from the casual to the competitive game.
Serving is the only time in a volleyball match when you have the opportunity to be in control of a stationary ball and you can also score a lot of points this way so it s important to develop good technique. While an overhand volleyball serve is a more versatile serve it s also more difficult. Step straight forward with your left foot and as you swing your arm bring your hips around until they are square to the net to get a little more power.
An underhand serve doesn t take as much strength as an overhand serve or as much practice as a jump serve so it s great for beginners.
There are no 8 steps to serving a volleyball. The overhand overhead serve is the most popular serve in high school and college. Also known as the granny serve learning how to serve a volleyball underhand first can provide consistency for the very beginner or amateur player. While an overhand volleyball serve is a more versatile serve it s also more difficult.
