Volleyball Serves For Beginners. You stand sideways and do an underhand serve only swinging your arm sideways instead of in an uppercut motion. Remember what serving strategy will give the best chances to score points and win the game.
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The underhand serve is most common for beginners. A sidearm serve is not normally a recommended serve in volleyball. You have to look at the power being generated through torso turn and how that is extended up through the shoulder.
The server should move to the baseline face the target area and serve the same way each time.
Most often beginner players have trouble serving because the toss is so inconsistent. A sidearm serve is not normally a recommended serve in volleyball. Game ends at 11 points must win by 2 points. The power of the serve is a direct function of the speed of the hand at the time of contact.