Volleyball Serves. All you have to do is practice. With that being the case the volleyball serve rules state that when you serve only one toss is allowed once the referee has blown their whistle.
All you have to do is practice. Most of us have seen someone do an overhand volleyball serve that looked effortless. This serve is used mainly in recreational volleyball.
It does not require the level of skill or coordination that the other types of serves do.
Just find a court get a bucket of balls and keep serving. When the opponent s offense is strong it is reasonable to take more risk with serves. Since this is a more difficult serve you should practice it after you ve mastered the underhand serve. The underhand serve is most common for beginners.
