Volleyball Setting Drills By Yourself. Use your fore head drill description. Target based control drills for volleyball.
Don t forget to warm up. Toss to yourself and get 10 balls in the hoop. Set the volleyball to yourself quickly 100 times without pushing the ball high slow down and set the ball a bit higher 100 more times related.
Two players face each other and set balls back and forth.
Even if you re just sitting and watching tv grab a volleyball and just toss it from hand to hand. 5 volleyball setting drills to develop strong and accurate sets the setter position is the most complex role on a volleyball team. Setting drills focus on setting consistency decision making and footwork. Even if you re just sitting and watching tv grab a volleyball and just toss it from hand to hand.
