Volleyball Setting. Here are 4 steps to learning to set well. So how do beginners learn to set the volleyball.
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5 volleyball setting drills. 5 volleyball setting drills. Myosource kinetic bands are a great resistance training tool for volleyball setters to use while they practice.
A player standing at each antenna to receive sets and return balls to the coach or player tossing the ball.
Good setting is crucial to every volleyball team. 5 volleyball setting drills. No matter how your body and hands are positioned skills for setting should be consistent. Get under the ball.