Volleyball Spike From Behind. The tall players with a high vertical jump ability execute the spike the best. Learn how to effectively spike from the back row with power and consistency.
The preparation phase which generates the momentum and force the jump which is an example of reactionary force against the ground and finally the arm swing and the contact phase which is a mixture of a pushing force reactionary force as well as hitting above the center of mass to generate top spin which causes a forward moving ball the. Which players on the team perform the volleyball attack. Biomechanics of a volleyball spike biomechanics of a volleyball spike introduction one of the most exciting moves in volleyball to watch and to execute is the spike.
Learn how to effectively spike from the back row with power and consistency.
Spiking is probably the most dramatic of all volleyball skills. To spike a volleyball position yourself behind the 10 foot line and watch the setter so you can move quickly when the ball comes over the net. A ball contacted with force by a player on the offensive team who intends to terminate the ball on the opponent s floor or off the opponent s blocker. Make sure to be in the correct stance facing the ball with knees bent at a 30 degree angle toward the net.
