None of the pictures or quotes are mine I usually just put them together. If you want credit for a pic just let me know =) Feel free to submit/request!
Volleyball Transition Drills. The setter attacking the 2nd ball can be effective. The drill fits nicely into a progression from the setter tutor drills already run as well as working on the split step stretch shortening cycle concepts.
3 Incredible Volleyball Transition Drills Top Volleyball Drills Volleyball Drills Volleyball Coaching Volleyball from www.pinterest.com
The best attacks are hard spikes by the front row players. Game like transitioning volleyball drills in practice. The better the attack the better the chance of winning the point.
Description this drill teaches proper movement for free ball transitions.
Obviously the goal for offense is to attack the ball. When one team wins three straight points they earn the opportunity to win a. The rally winner gets one point and the next free ball. How to run the drill.
