Wall Spikes Volleyball. A well hit volleyball spike that s slammed through a block or past a diving defender is the ultimate volleyball play that will immediately bring everyone to their feet. A drill you can do yourself with nothing but a wall and a ball the wall volleyball spike is crucial to get that muscle memory in your arms.
Avoid reaching over the net to spike the ball. Standing approximately 10 feet from the wall the player should balance the ball in her non dominant hand extending the elbow so that arm is straight and raising the arm up and across her body so it sits at roughly head height in front of the opposite shoulder. According to volleyball rules a spiker should be on the front row.
According to volleyball rules a spiker should be on the front row.
A volleyball spike or attack is the strategy used to send the ball over the net to the opponent in such a manner that ball is not returnable. Stand 10 feet away from a wall with the ball in your non dominant hand. Stand 10 feet away from a wall and spike the ball so that it bounces from the floor to the wall and rebounds in such a way you can spike it again. Standing approximately 10 feet from the wall the player should balance the ball in her non dominant hand extending the elbow so that arm is straight and raising the arm up and across her body so it sits at roughly head height in front of the opposite shoulder.
